Yoga Nidra ~4 week session~
Wed, May 06
|Indigo Lounge Wellness + Eatery
Slow down, breathe deep, and experience true rest Join us for Yoga Nidra: The Art of Sacred Stillness
Time & Location
May 06, 2026, 6:00 p.m. – 7:00 p.m.
Indigo Lounge Wellness + Eatery, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada
About the Event
Our 4-Week Yoga Nidra Masterclass is designed to guide you into a state of profound relaxation where the body rests, the mind softens, and the nervous system begins to restore. Over four weeks, you’ll build a consistent practice that helps reduce stress, improve sleep, and bring a sense of calm and clarity into your everyday life.
Led by certified Yoga Nidra specialist Sue Wilson, each session gently layers techniques that allow you to fully unwind while staying softly aware.
✨ Wednesdays starting May 6 at 6:00 PM
✨ 4-week series – $108
✨ All experience levels welcome
