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One Stop Shop for Feeling Good.
Taking care of your body, mind, and heart.
Trauma Mindfulness Series
Sat, Jan 31
|Tillsonburg
Take a gentle step towards healing with our 6-week trauma mindfulness series.
Tickets are not on sale
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Time & Location
Jan 31, 2026, 10:30 a.m. – 12:00 p.m.
Tillsonburg, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada
About the Event
You are warmly invited to join our 6-week Mindfulness for Trauma series. A safe and gentle space to breathe, move, journal, and simply be. Together, we’ll release stored tension, find grounding, and nurture the heart through mindful practices and connection.
Sessions are 90 minutes on Saturday mornings starting January 31st at Indigo Lounge.
$128 +HST for the full series
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