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Meditation 101

Wed, May 22

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Tillsonburg

An introduction to meditation series.

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Meditation 101
Meditation 101

Time & Location

May 22, 2024, 7:15 p.m. – 8:15 p.m.

Tillsonburg, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada

About the Event

Learn the ABC's of Meditation in this series. 

You will be shown and practice different techniques to slow and calm the mind and body, alleviate tension, align the nervous system, and other powerful benefits of the mindfulness practice of meditation!

info@indigolounge.ca or call 519-688-1188 to register!

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