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One Stop Shop for Feeling Good.
Taking care of your body, mind, and heart.
Meditation 101
Thu, Apr 25
|Tillsonburg
An introduction to meditation series.
Time & Location
Apr 25, 2024, 6:00 p.m. – 7:00 p.m.
Tillsonburg, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada
About the Event
Learn the ABC's of Meditation in this 3 Week Series.Â
You will be shown and practice different techniques to slow and calm the mind and body, alleviate tension, align the nervous system, and other powerful benefits of the mindfulness practice of meditation!
info@indigolounge.ca or call 519-688-1188 to register!
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