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Wed, Mar 20
|Tillsonburg
Meditation 101
An introduction to meditation series.
Time & Location
Mar 20, 2024, 7:15 p.m. – 8:15 p.m.
Tillsonburg, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada
About the Event
Learn the ABC's of Meditation in this 3 Week Series.Â
You will be shown and practice different techniques to slow and calm the mind and body, alleviate tension, align the nervous system, and other powerful benefits of the mindfulness practice of meditation!
3 Week Class for $38.00 + hstÂ
info@indigolounge.ca or call 519-688-1188 to register!
LAND ACKNOWLEDGMENT:
In Tillsonburg, as we gather on the traditional territory of indigenous peoples, dating back countless generations, we acknowledge the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee) and Attawandaron (Add-a-won-da-run) peoples, showing respect for the long-standing relationships that Indigenous Nations have to this land, as they are the original caretakers.