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Meditation 101
Wed, May 01
|Tillsonburg
An introduction to meditation series.
Time & Location
May 01, 2024, 7:15 p.m. – 8:15 p.m.
Tillsonburg, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada
About the Event
Learn the ABC's of Meditation in this 3 Week Series.Â
You will be shown and practice different techniques to slow and calm the mind and body, alleviate tension, align the nervous system, and other powerful benefits of the mindfulness practice of meditation!
info@indigolounge.ca or call 519-688-1188 to register!
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