Learn to Fast
Sat, May 09
|Indigo Lounge Wellness + Eatery
Ready to reset your body and mind? Join our Learn to Fast workshop and discover how fasting can boost energy, clarity, and control, guided safely by an expert.
Time & Location
May 09, 2026, 10:00 a.m. – 2:30 p.m.
Indigo Lounge Wellness + Eatery, 264 Tillson Ave, Tillsonburg, ON N4G 3B3, Canada
About the Event
Join us for Learn to Fast: Cleanse the Body, Awaken the Spirit, a powerful workshop designed to help you move from cravings to control, from mental fog to clarity, and from burnout to feeling fully alive.
In this guided session, you’ll learn the science and practice behind intermittent fasting, as well as water and dry fasting, all explored safely, intentionally, and with expert support. This is about more than food, it’s about resetting your energy, improving emotional regulation, and reconnecting with your body.
Led by experienced fasting guide Todd Tao Kai, this workshop blends modern understanding with ancient practices to help you build sustainable habits that actually stick.
Saturday, May 9 | 10:00 AM – 2:30 PM
Only $44
Pre-registration required
Tickets
General Admission
$44.00
+$5.72 hst
+$1.24 ticket service fee
Total
$0.00