Thu, Sep 21|
Deep Release Yoga
Deep release of stress in body and in the mind. Yin poses, twists and slow flows. All levels are welcome.
Time & Location
Sep 21, 6:00 p.m. – 7:00 p.m.
Tillsonburg, 264 Tillson Ave, Tillsonburg, ON N4G 3B5, Canada
About the Event
You can reserve your spot by registering ahead of time! This mindful practice encourages slow, and mindful movement to allow your body to release deep-rooted tension and encourage energetic realignment. Suitable for all levels of experience.